Showing posts with label Schizophrenia psychosis anxiety depression avoidance coping mental health art school CMHT recovery college work. Show all posts
Showing posts with label Schizophrenia psychosis anxiety depression avoidance coping mental health art school CMHT recovery college work. Show all posts

Wednesday, 26 February 2014

Flight

It was so stressful for me to find myself being ostracised at school. So much so that I felt the pressure to impress all of the time. I took it as though there was something wrong with me and that's when I began to pretend to be someone else.

But that was so taxing that I ran away again and again until I could hardly face going back. That is how I coped - with a quick fix; a sticking plaster on a broken bone.

I say it's taxing because I put a constant pressure on myself to be the person I thought my friends wanted me to be. I'm sure you can see how it would take a lot of effort to keep up such a life. 

And so things became worse until finally the mental health problems started to set in. First I became anxious and depressed and then I had my first psychotic episode.

I imagine that there was some predisposition to developing psychosis in me somewhere - possibly even as the result of the head trauma that I had during my childhood.

Now I'm pretty screwed - I've put myself in such a compromising position by constantly running away that I have a monumental task ahead of me now.

Of course I couldn't have helped running away because I was in such a bad way. People told me I needed to push through and it'd only get harder but their words fell on deaf ears.

I'm slowly progressing forward a bit at a time now. I can do things at the moment that I wouldn't have dreamt I could do before. For one thing I am getting married whereas before I couldn't even make a simple telephone call!

A key is understanding and accepting who you are and building confidence on that. It's funny how easy it is for us to get so messed up isn't it? Luckily I live in a time of understanding; I have great support from the CMHT and Recovery College (among others), so I am far from facing this alone.

I honestly don't know if I'll ever be able to do things like work. I need to learn how to be me first; but that isn't as easy as it sounds.